Rungus Traditional Food


As I told you before, I am half Murut and half Rungus. But I am more exposed to Rungus traditions and language. I sometimes shame of not knowing my father’s native language. Anyway, today I am going to share about Rungus Traditional Foods.

Tinopuru
 

Tinopuru is a dish made of fish. Steamed fish. You can use any kind of fish to make Tinopuru. I love this dish because I love to eat fish compared to chicken and any kind of meats.

 Linugu Soguntung



This dish is made of eggplant. It is roasted, crushed and then fried with eggs. It is one of my favourites and I only eat eggplant when it is prepared as Linugu Soguntung.

Tinopis


Tinopis is actually a kind of pancakes. It is prepared in Rungus style and served during tea time.

Sinamu
 

Sinamu is a fermented food. It is so similar to Dusun traditional food, Bosou. But Sinamu can be prepared using fruits or meats or rice or just mix it all. I honestly do not eat Sinamu because of it pungent smell.

Bintanok


This is one of my favourites. IT made of grated corn mixed with sugar then steamed.

Those all are top five Rungus traditional foods. Some are my favourites and least favourites. If you got the chance to taste this food you should give it a try. :3

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